dlq04

I'm back to where I started before SF. I never was a believer but I now think daily weigh-in's do act as a motivator to eat less.

Legal Bill

A new low!! 160.9.

Legal Bill

An interesting observation. After exercising this morning I weighed myself again and the number was 160.3. I also had a glass of water before exercising, but still lost .6 pounds in a little over an hour. Exercise certainly helps.

dlq04

So I've heard. If only I could stay at it. Congrats Bill.

S2KRAY

Wow, great job Bill. I have lost about 10 pounds. Exercise, work and diet have made the difference.

Conedodger

Hoping to break into the 160s this week.

Can't believe I'm down 35lbs. (Down 65lbs. from my peak about 15 years ago.)

jukngene

New low this morning, after languishing a while after SF, and after indulging in too much Mexican food last night! Down to 215.2, 26.4 pounds lost since Jan. 20.

Lainey

Patting myself on the back. We are in Lexington VA tonight on our way to TN tomorrow. We had a good ride with very little traffic and sunny weather until the last few hours. Lots of sitting, of course. So, for the first time ever, I used a fitness room in the hotel. Got just over 3 miles in on the treadmill, in good time. Hence the pat on the back; I hate the treadmill! Will continue to watch food intake even on vacation. Don't want to find what I've lost.

dlq04

Well done Gene.

Legal Bill

Post weekend blues. 161.5. I plan to be back to 160.X by tomorrow morning. I really need to get my weekend/travel/Cape Cod binging under control.