dlq04

I dropped 5 pounds from just a few days ago; hope to keep going in the right direction.

Legal Bill

Well that's good.

Legal Bill

Thank you, Harry.

Legal Bill

So I hit the elliptical and the treadmill pretty hard for 45 minutes. Then I did a very short workout with light dumbbells. Then I fell asleep on the couch while I was watching Barrett Jackson. I woke up in time to see a 1971 E-type sell for $160K.

Conedodger

Just spent 50 minutes behind the snow blower. 1st of what will likely be 4 times this weekend. Probably 3/4 mile of walking each time. That counts as exercise right?

MsPerky

Definitely!

Legal Bill

Yeah and I'll be out there with you tomorrow morning.

boltonblue

hey bill about the weight you lost.... i found it, you can swing by anytime and come pick it up.

Legal Bill

Practice your push-ups, Jerry. Use your legs to push yourself up and away from the table.

Legal Bill

Well, I thought I'd "bounce back" a little after that drop, but it wasn't as bad as I expected. 181.4.

I already did the snow blowing and then burned 350 calories on the elliptical and 'mill. Then I brought all the decorations up to the attic and the fake tree down to the basement. I had a bowl of Special K for breakfast and now I have to think about my lunch.