A shrimp salad with a low cal dressing for lunch. I'll probably have the same for dinner and then go on the treadmill. I found a lot of things to do during the day to keep my mind off food.

WHOA, whoa, whoa..............You guys are way more serious about this than I am. Geez!

Ok. A nice salad for dinner. Now it is time for the treadmill and elliptical.

No problem, Harry. Roll however you roll.

Ha! I offset it with a salad and a single slice of Uno's Chicago Meat Market deep dish pizza. According to the website a slice has 580-870 calories!!

All the bad left overs in the fridge are now gone, so tomorrow it gets serious. ;)

25 minutes on the treadmill and five minutes on the elliptical. I'm not feeling too hungry at the moment.

Just over three miles of strolling today. Back to the Y tomorrow.

Outside of some chocolate (a daily must) I ate pretty well today. Even had less diet Coke and drank water after dinner, and ate apple before dinner I feel so healthy. :LOL:

https://cimg0.ibsrv.net/gimg/www.s2k...355e16172c.jpg

^^:LOL:

Good pic, Patty. So I did my first weigh in today AFTER one day of dieting and exercise. I just wanted to get rid of the "easy" pounds first. I hit the scale at a portly 191. Ugh! Well, at least I have plenty of room for improvement.

Tonight Barbara and I are going to a Celtics game. It is part of a nice "package" that I won at my firm's charity event to support Special Olympics of Massachusetts. There will be several opportunities to eat and drink too much, all of which I must try to avoid. It will also be difficult to fit in any exercise today.

There is never a good time to start these things, but all we can do is try our best.