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I'm Fat, 2019. Please join me!

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I'm Fat, 2019. Please join me!

 
Old 01-01-2019, 01:24 PM
  #21  
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A shrimp salad with a low cal dressing for lunch. I'll probably have the same for dinner and then go on the treadmill. I found a lot of things to do during the day to keep my mind off food.
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Old 01-01-2019, 02:21 PM
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Originally Posted by Conedodger View Post
Spent 30 minutes on the treadmill this morning. 50 sit ups and some arm work with 8lb. dumbbells. Half a bowl of soup and a glass of water for lunch.
Originally Posted by Legal Bill View Post
A shrimp salad with a low cal dressing for lunch. I'll probably have the same for dinner and then go on the treadmill. I found a lot of things to do during the day to keep my mind off food.
WHOA, whoa, whoa..............You guys are way more serious about this than I am. Geez!


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Old 01-01-2019, 03:06 PM
  #23  
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Ok. A nice salad for dinner. Now it is time for the treadmill and elliptical.
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Old 01-01-2019, 03:07 PM
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Originally Posted by hecash View Post
WHOA, whoa, whoa..............You guys are way more serious about this than I am. Geez!
No problem, Harry. Roll however you roll.
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Old 01-01-2019, 03:10 PM
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Originally Posted by hecash View Post
WHOA, whoa, whoa..............You guys are way more serious about this than I am. Geez!
Ha! I offset it with a salad and a single slice of Uno's Chicago Meat Market deep dish pizza. According to the website a slice has 580-870 calories!!

All the bad left overs in the fridge are now gone, so tomorrow it gets serious.
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Old 01-01-2019, 04:55 PM
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25 minutes on the treadmill and five minutes on the elliptical. I'm not feeling too hungry at the moment.
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Old 01-01-2019, 06:03 PM
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Just over three miles of strolling today. Back to the Y tomorrow.

Outside of some chocolate (a daily must) I ate pretty well today. Even had less diet Coke and drank water after dinner, and ate apple before dinner I feel so healthy.
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Old 01-02-2019, 06:29 AM
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Old 01-02-2019, 06:46 AM
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^^
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Old 01-02-2019, 07:36 AM
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Good pic, Patty. So I did my first weigh in today AFTER one day of dieting and exercise. I just wanted to get rid of the "easy" pounds first. I hit the scale at a portly 191. Ugh! Well, at least I have plenty of room for improvement.

Tonight Barbara and I are going to a Celtics game. It is part of a nice "package" that I won at my firm's charity event to support Special Olympics of Massachusetts. There will be several opportunities to eat and drink too much, all of which I must try to avoid. It will also be difficult to fit in any exercise today.

There is never a good time to start these things, but all we can do is try our best.
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