I'm Fat, 2019. Please join me!
#451
Congratulations, Patty. I always love seeing the new decade. I'm getting closer to the one you just left and I'm very eager to see it.
I've been very good so far today. I hope to keep it up all day and get on the treadmill and elliptical tonight for an epic workout.
Tomorrow I have my final post-surgical follow-up exam. I also hope my doctor clears me for abdominal exercises like crunches and weight lifting. I have to say that skin is kinda hanging from me on my arms. I need to try to get some muscles in there!
I've been very good so far today. I hope to keep it up all day and get on the treadmill and elliptical tonight for an epic workout.
Tomorrow I have my final post-surgical follow-up exam. I also hope my doctor clears me for abdominal exercises like crunches and weight lifting. I have to say that skin is kinda hanging from me on my arms. I need to try to get some muscles in there!
#452
Registered User
Clocked in at 201.5lb this morning, so down 2.5lb. Would be nice to have a number starting with a 1 shortly.
Things I've changed: Um...no idea. I seem to have the ability to drop weight by convincing myself I need to do it. It's weird and sounds a bit "visualize your goals and you can achieve them" motivational speaker-ish but if it works I'll take it.
Things I've changed: Um...no idea. I seem to have the ability to drop weight by convincing myself I need to do it. It's weird and sounds a bit "visualize your goals and you can achieve them" motivational speaker-ish but if it works I'll take it.
#453
Good news. Down another pound; that makes 13 total. It is strange..... go 2 weeks with nothing and down 2 in 3 days.
#454
Thread Starter
And now back to 174.3. NO IDEA WHY!!!
#455
I'm just hanging around this thread for the social aspect and to for all of you. We'll see if I can change my habits with less food and more time at the Y and walking once my big day arrives...that would be in 20 more work days....
#456
#457
#458
Thread Starter
Thanks Patty. In the good news department, i won the biggest loser contest at my office and $131!!
#459
#460