I'm Fat, 2019. Please join me!
#461
Thread Starter
173.5 this morning.
#462
#463
Reach my goal yesterday, will continue to stay on this for another week. My daily average intake was about 600 calories (MyFitnessPal). Hardest part of this diet was I am the cook in the family. Thanks for starting this thread Bill.
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
#464
Reach my goal yesterday, will continue to stay on this for another week. My daily average intake was about 600 calories (MyFitnessPal). Hardest part of this diet was I was still the cook in the family. Thanks for starting this thread Bill.
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
#465
Reach my goal yesterday, will continue to stay on this for another week. My daily average intake was about 600 calories (MyFitnessPal). Hardest part of this diet was I am the cook in the family. Thanks for starting this thread Bill.
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
#466
#468
Thread Starter
Reach my goal yesterday, will continue to stay on this for another week. My daily average intake was about 600 calories (MyFitnessPal). Hardest part of this diet was I am the cook in the family. Thanks for starting this thread Bill.
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
09Jan19 139.20
11Jan19 138.40
18Jan19 133.20
25Jan19 Traveling
01Feb19 130.00
15Feb19 128.10
22Feb19 126.90
22Feb19 124.40
01MR19 123.60
#469
I agree that 600 calories is really, really low, especially over a longer period of time. Since you are the cook, is everyone else eating what you are?? I would find it very difficult to cook things for others when I can't eat them myself. That being said, your weight loss is impressive.