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It happened to me today. The coffee shop at the train station changed hands and overnight a guy I spoke with every morning for last 17 years is gone. Replaced by someone else. And later this year, I'll be gone. The train will roll on, taking others to work, until the day they come up with something to replace the train.
I was pleasantly surprised this morning. I'm down another pound. Had lunch out yesterday and thought it may set me back, but it was a salad and I was careful the rest of the day. Hope I have crossed the threshold and the weight starts dropping like it was a few weeks ago. Still have managed a 17lb. loss without any real exercise. That gives me hope that I can sustain a good weight down the road.
Woo Hoo! I've crossed the threshold. Down another lb. this morning. 18 lbs. since Christmas.
I'm up two, too. It's been too cold to ride in Loveland, CO and I'm not stressing about the up. It will come down again even if it takes me 3 months. No hurry, here. I'm in California now and really hope to get in at least one longer ride. It was so green, flying over southern California with golden poppies covering the south facing hillsides, visible from the air.
^3-7-2019. Golden poppies in Riverside County, southern California.
^3-7-2019. Irvine Lake, CA. When I was in CA in mid January, it was still just a puddle. I've seen it fuller once in the past 11 years.
03-06-2019, 06:13 PM
