I'm Fat, 2019. Please join me!
03-15-2019, 05:06 PM
#561
Bill, I congratulate you on your effort but 0.1 of a pound is sampling noise.
1 cup of fluid is a 0.5 of a lb. Your .1 lb could reflect more on your current state of hydration or the timing of your last BM.
I weigh-in morning and night and will see a 3-5 lb swing overnight and this is while maintaining a fairly constant weight.
You're doing good, don't sweat the small stuff.
1 cup of fluid is a 0.5 of a lb. Your .1 lb could reflect more on your current state of hydration or the timing of your last BM.
I weigh-in morning and night and will see a 3-5 lb swing overnight and this is while maintaining a fairly constant weight.
You're doing good, don't sweat the small stuff.
This is the small stuff.
^3-15-2019. Elk BMs.
^ 3-10-2019. I was in California but my cat caretaker, Gavin, sent me this of Elk in my yard.
Last edited by Kyras; 03-15-2019 at 05:11 PM.
03-16-2019, 05:12 AM
#562
Finally hit 180 today! Down 15. 
Hope it lasts but it is the weekend. It has been exactly two months since I started.
Hope it lasts but it is the weekend. It has been exactly two months since I started.
03-16-2019, 05:25 AM
#563
You guys are killing it. I'm not. Just not motivated enough to step away from the snacks. Still hoping a different schedule and less sitting in retirement will get things going.
03-16-2019, 05:26 AM
#564
Former Moderator
Good mark, Dave! looks like we weigh about the same. But you have lost more than I have. I’m not very good at this. I have to make myself feel guilty if I eat sweets or go for seconds. I actually feel better though. But it is harder to stick to the routine when the whole family is here. And I have to leave some room this weekend for some green beer!!
03-17-2019, 05:35 AM
#566
Thread Starter
Up and up and down. 172.5 yesterday, 171.6 today. Still well above my earlier low. Off to the elliptical and treadmill this morning.
03-17-2019, 10:38 AM
#567
Yo-Yo here as well, up 2 this AM..... but last two nights were worth it.
03-18-2019, 05:02 AM
#569
Thread Starter
171.0. Still 1/2 pound above my recent low. I will get below 170 this week!!!
03-18-2019, 05:32 AM
#570
Former Moderator
^^^ Well done, Bill. I had birthday celebration, outdoor St Patrick‘s Day party, and lots of green beer over the weekend. I‘m not all that excited about weighing yet today... 