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Dec 2, 2010 | 10:29 AM

#1071

EVAN&MONICA

Registered User

Joined: Dec 2007

Posts: 22,535

Likes: 0

From: Portlandia

Quote:

Originally Posted by brantshali,Dec 1 2010, 01:12 PM

I'm reminding you that, in addition to heat, try NOT to move your neck. Pretend it's in a brace as much as possible and rotate at the waist rather than the neck.

You're welcome. I've spent a lot of time dealing with similar issues over the years...

I'm saying that I put a heat pack on the area yesterday and was able to get in for a massage. It feels much better, but I still have some limited movement in my neck.

Thank you for the help!!

Monica

Dec 2, 2010 | 10:52 AM

#1072

brantshali

Former Moderator

Joined: Apr 2002

Posts: 52,827

Likes: 17

From: State of Confusion

Quote:

Originally Posted by EVAN&MONICA,Dec 2 2010, 02:29 PM

I'm saying that I put a heat pack on the area yesterday and was able to get in for a massage. It feels much better, but I still have some limited movement in my neck.

Thank you for the help!!

Monica

I'm happy to help. Just remember to avoid unnecessary neck movement until it heals...

Dec 2, 2010 | 12:35 PM

#1073

zzziippyyy

Joined: Mar 2005

Posts: 78,840

Likes: 7

From: On yo puter screen

i'm debating which

to crack open and inbibe in.

Dec 2, 2010 | 12:50 PM

#1074

UnkieTrunkie

Moderator

Joined: Sep 2004

Posts: 109,435

Likes: 1,651

From: SJC

I'm not a trendy totebag.

Dec 3, 2010 | 06:53 AM

#1075

EVAN&MONICA

Registered User

Joined: Dec 2007

Posts: 22,535

Likes: 0

From: Portlandia

I'm researching life insurance... Has anyone dealt with Fidelty?

Monica

Dec 3, 2010 | 09:30 AM

#1076

CrazyCracker82

Thread Starter

Joined: Feb 2005

Posts: 42,116

Likes: 31

From: Over the Electric Grapevine.....man

I'm noting that my lower back and right shoulder hurts like a mofo, but it's from hammering down these tiles in my entire basement with my Dad yesterday.