Who eats the most SPAM?
Colin:
Nutrition Information For SPAM (original style):
Calories Per Serving: 170
Calories Per Serving From Fat: 140
Serving Size: 2 oz.
Servings Per Container: 6 (large) or 3.5 (small)
Total Fat: 16g
Saturated Fat: 6g
Cholesterol: 40mg
Sodium: 750mg
Total Carbohydrates: 0g
Fiber: 0g
Sugars: 0g
Proteins: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
If the Low sodium Spam is 25% less that still comes out to almost 600 mg of sodium for 2 ounces... more than 30% of my daily allowance for sodium. That does not take into account what ever I eat with it. A typical slice of bread is 120-150 mg sodium and 1 slice is a serving. So how does one make a sandwich??
Nutrition Information For SPAM (original style):
Calories Per Serving: 170
Calories Per Serving From Fat: 140
Serving Size: 2 oz.
Servings Per Container: 6 (large) or 3.5 (small)
Total Fat: 16g
Saturated Fat: 6g
Cholesterol: 40mg
Sodium: 750mg
Total Carbohydrates: 0g
Fiber: 0g
Sugars: 0g
Proteins: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
If the Low sodium Spam is 25% less that still comes out to almost 600 mg of sodium for 2 ounces... more than 30% of my daily allowance for sodium. That does not take into account what ever I eat with it. A typical slice of bread is 120-150 mg sodium and 1 slice is a serving. So how does one make a sandwich??
I really can't anymore, I am waiting for a liver transplant. I used to eat a lot of Spam when I was younger, as well as Vienna Sausages. Not just the serving but I looked at the can as a single serving.
Sorry to hear that 
Best of luck to you.
My dad used to scarf down a can of Vienna Sausages at one sitting. As much as I love
, I just can't get into Vienna Sausage.
They do make incredible bait for snorkling though.

Best of luck to you.
My dad used to scarf down a can of Vienna Sausages at one sitting. As much as I love
, I just can't get into Vienna Sausage.They do make incredible bait for snorkling though.






