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I have Kg/mm Super Sports( 398/448),with Koni Yellow.
Obviously,I did not try all the springs in your list,so I can only speak for the ones I have.
Drop is about 0.65" for the springs,+0,5 for the Koni on lower perch.=1.15" total.
Those are stiff springs,if you look at the numbers,but they are progressively wonded;meaning,the firsts coils are softer,(for small street bumps)and they get quite a bit stiffer,for serious driving(auto-X,road course,or canyon carving.)
Comfortable,for everyday driving,with Koni full firm in the back,and halfway in the front.
I just installed the Tanabe's on stock shocks a week ago. They're still settling in so it's hard to comment on them too much. So far I can't tell any real difference in the ride. Also, after a week of settling, the drop seems to be very modest. If this thread is still active in a couple weeks i'll post my impressions after they're fully settled.