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Mar 11, 2010 | 03:41 PM

#591

s2kAtTracks

Joined: Oct 2006

Posts: 20,607

Likes: 6

From: Nashville

ditto....45 more minutes of yoga first though. I really dont like yoga, I just can't move in these ways very easily, lol

Mar 11, 2010 | 03:44 PM

#592

Dark_Sub_Rosa

Former Moderator

Joined: Jul 2003

Posts: 37,188

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From: TN

Mar 11, 2010 | 04:27 PM

#593

s2kAtTracks

Joined: Oct 2006

Posts: 20,607

Likes: 6

From: Nashville

First half is hard and you sweat like crazy, second half is the cool down and its a much slower pace.

Mar 11, 2010 | 09:32 PM

#594

Vadster

Thread Starter

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Joined: Aug 2006

Posts: 231,381

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From: Tain-uh-see

Quote:

Originally Posted by Spa_Ap1,Mar 11 2010, 10:39 AM

Wait, wait. You fixed the door then got dressed.... Shouldn't that have been the other way around?

I threw on some pants

Mar 11, 2010 | 09:51 PM

#595

Vadster

Thread Starter

Former Moderator

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From: Tain-uh-see

Mar 12, 2010 | 04:03 AM

#596

Spa_Ap1

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Joined: Jan 2002

Posts: 13,043

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From: Nashville

Mar 12, 2010 | 04:10 AM

#597

s2kAtTracks

Joined: Oct 2006

Posts: 20,607

Likes: 6

From: Nashville

yup

Mar 12, 2010 | 04:39 AM

#598

Vadster

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Former Moderator

Joined: Aug 2006

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From: Tain-uh-see

Quote:

Originally Posted by Spa_Ap1,Mar 12 2010, 07:03 AM

rain isn't helping

Mar 12, 2010 | 05:21 AM

#599

s2kAtTracks

Joined: Oct 2006

Posts: 20,607

Likes: 6

From: Nashville

no its not, left the S at home and rode in with Dad again today. Was falling asleep on the way in

Mar 12, 2010 | 05:23 AM

#600

Spa_Ap1

Former Moderator

Joined: Jan 2002

Posts: 13,043

Likes: 4

From: Nashville

Rain makes the sleep soooo much better for some reason.

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