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Old Oct 27, 2005 | 06:22 AM
  #1641  
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Old Oct 27, 2005 | 06:46 AM
  #1642  
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Old Oct 27, 2005 | 08:19 AM
  #1643  
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Tuesday- 30 min. lap swim

wed.- 8 to 9 miles run and walk (1/3 walk)

today- will increase my swim to 40 min
Old Oct 27, 2005 | 08:20 AM
  #1644  
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hoyl shit
Old Oct 27, 2005 | 08:21 AM
  #1645  
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didn't think your heart could handle all that johnster! jk jk! hehehe
Old Oct 27, 2005 | 08:29 AM
  #1646  
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Believe me my heart can, it's my ballz that i am surprise of...
Old Oct 27, 2005 | 08:32 AM
  #1647  
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:shhh:
Old Oct 27, 2005 | 08:33 AM
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:ssh:
Old Oct 27, 2005 | 08:33 AM
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Old Oct 27, 2005 | 08:34 AM
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lets not start talking about testicles ok?



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