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Old May 19, 2006 | 05:04 AM
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Old May 19, 2006 | 05:04 AM
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Old May 19, 2006 | 05:04 AM
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Old May 19, 2006 | 05:04 AM
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Originally Posted by cap1,May 19 2006, 09:03 AM
yea been everyday for the past week... cardio and lifting...
I do 25 mins on elliptical, then 25 mins on weights, then sit-ups, fun fun
Old May 19, 2006 | 05:05 AM
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Old May 19, 2006 | 05:05 AM
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Old May 19, 2006 | 05:06 AM
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yea i still gotta work up to 25 mins.... i go anywhere from 15-20 mins then about 30-40 mins of lifting...
Old May 19, 2006 | 05:06 AM
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Old May 19, 2006 | 05:06 AM
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Old May 19, 2006 | 05:06 AM
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