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CXXXI Corner Game

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Old May 19, 2006 | 05:11 AM
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Old May 19, 2006 | 05:12 AM
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for now i'm dumbell pressing... it what i start out doing when i've been out a little, then move to benching with the bar... 10 monts ago my 2 rep max was aroun 295...
Old May 19, 2006 | 05:12 AM
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Old May 19, 2006 | 05:12 AM
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Old May 19, 2006 | 05:12 AM
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yesterday i worked my chest out... 3 sets of dumbell presses 60-70 -80
Old May 19, 2006 | 05:13 AM
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Old May 19, 2006 | 05:14 AM
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Old May 19, 2006 | 05:14 AM
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Originally Posted by cap1,May 19 2006, 09:12 AM
for now i'm dumbell pressing... it what i start out doing when i've been out a little, then move to benching with the bar... 10 monts ago my 2 rep max was aroun 295...
oh and i only weighed about 175
Old May 19, 2006 | 05:15 AM
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Old May 19, 2006 | 05:15 AM
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