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Monica does squats

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Old May 18, 2016 | 07:05 PM
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Default Monica does squats

SQUATS!!



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Old May 18, 2016 | 07:22 PM
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I'm confused as to why there is a chair involved.
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Old May 18, 2016 | 07:38 PM
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Originally Posted by WestSideBilly
I'm confused as to why there is a chair involved.

It's called a box squat it helps with my form A LOT
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Old May 19, 2016 | 07:31 AM
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Good job LG I'd try butt prolly couldn't get back up
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Old May 19, 2016 | 07:35 AM
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Old May 19, 2016 | 09:22 AM
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I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
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Old May 19, 2016 | 09:26 AM
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Originally Posted by The Raptor
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
That sounds painful!!!!
I've been working on my form for almost 2 years to avoid any injuries. It's hard getting the form right when ya got one leg that's longer than the other I've finally got the form down, now it's about adding weight... Sloooowly
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Old May 19, 2016 | 09:26 AM
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Originally Posted by The Raptor
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
S-T-P-Dammit I screwed up. Can I have more paste to eat?
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Old May 19, 2016 | 09:28 AM
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Originally Posted by UnkieTrunkie
Originally Posted by The Raptor' timestamp='1463678576' post='23971291
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
S-T-P-Dammit I screwed up. Can I have more paste to eat?
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Old May 19, 2016 | 03:35 PM
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Originally Posted by :hello: Monica
Originally Posted by The Raptor' timestamp='1463678576' post='23971291
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
That sounds painful!!!!
I've been working on my form for almost 2 years to avoid any injuries. It's hard getting the form right when ya got one leg that's longer than the other I've finally got the form down, now it's about adding weight... Sloooowly
Yeah, I've got a short leg, too, Monica.
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