Monica does squats
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From: Portland, OR
Thanks G!
It's kinda just like sitting down and getting back up 
buuuut with weights I have just about fallen on my butt, but Evan is usually spotting me when I don't have the seat 
@ LG Cheryl 
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From: Portland, OR
Originally Posted by :hello: Monica' timestamp='1463678769' post='23971298
[quote name='The Raptor' timestamp='1463678576' post='23971291']
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
That sounds painful!!!! I've been working on my form for almost 2 years to avoid any injuries. It's hard getting the form right when ya got one leg that's longer than the other
I've finally got the form down, now it's about adding weight... Sloooowly [/quote]
Uhhhh what?! How did I not know this? Which leg is it that's shorter? What happened?
Joined: Jun 2002
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From: SoCal
Originally Posted by vtecmom' timestamp='1463671908' post='23971172
Good job LG 
I'd try butt prolly couldn't get back up 
I'd try butt prolly couldn't get back up Thanks G!
It's kinda just like sitting down and getting back up buuuut with weights I have just about fallen on my butt, but Evan is usually spotting me when I don't have the seat @ LG Cheryl Well your doing amazing and yeah I'm not gonna pick a
w / ya 
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From: Portland, OR
It's been a while since I was measured by a specialist (10 plus years), I honestly can't remember the exact measurement. I'll show ya when I see you It's more noticeable when I'm tired and am walking, and when I'm doing stuff like squats. My right hip is all funky 
It's more noticeable when I'm tired and am walking, and when I'm doing stuff like squats. My right hip is all funky
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From: Portland, OR
Originally Posted by :hello: Monica' timestamp='1463708909' post='23971739
[quote name='vtecmom' timestamp='1463671908' post='23971172']
Good job LG I'd try butt prolly couldn't get back up
Good job LG
I'd try butt prolly couldn't get back up Thanks G!
It's kinda just like sitting down and getting back up buuuut with weights I have just about fallen on my butt, but Evan is usually spotting me when I don't have the seat @ LG Cheryl Well your doing amazing and yeah I'm not gonna pick a
w / ya [/quote]
Thanks G I'm pretty sure you can outrun me!!
Joined: Jul 2001
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From: La Crescenta, CA
Originally Posted by The Raptor' timestamp='1463700911' post='23971628
[quote name='
Monica' timestamp='1463678769' post='23971298']
[quote name='The Raptor' timestamp='1463678576' post='23971291']
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
Monica' timestamp='1463678769' post='23971298'][quote name='The Raptor' timestamp='1463678576' post='23971291']
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
That sounds painful!!!! I've been working on my form for almost 2 years to avoid any injuries. It's hard getting the form right when ya got one leg that's longer than the other
I've finally got the form down, now it's about adding weight... Sloooowly [/quote]
Uhhhh what?! How did I not know this? Which leg is it that's shorter? What happened?
[/quote]
Left leg. I don't know, maybe I was born with it. One chiropractor said to wear a lift in my shoe. The next chiropractor said no, don 't.
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From: Portland, OR
Originally Posted by :hello: Monica' timestamp='1463708985' post='23971742
[quote name='The Raptor' timestamp='1463700911' post='23971628']
[quote name=' Monica' timestamp='1463678769' post='23971298']
[quote name='The Raptor' timestamp='1463678576' post='23971291']
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
[quote name='
Monica' timestamp='1463678769' post='23971298'][quote name='The Raptor' timestamp='1463678576' post='23971291']
I hurt my back doing hack squats with 500 lbs. Can you spell S-T-U-P-I-D?
That sounds painful!!!! I've been working on my form for almost 2 years to avoid any injuries. It's hard getting the form right when ya got one leg that's longer than the other
I've finally got the form down, now it's about adding weight... Sloooowly [/quote]
Uhhhh what?! How did I not know this? Which leg is it that's shorter? What happened?
[/quote]
Left leg. I don't know, maybe I was born with it. One chiropractor said to wear a lift in my shoe. The next chiropractor said no, don 't.
[/quote]
Mine's the right leg
Crazy!! Yeah, when I was a kid they did tons of x-rays/cool imaging, one surgery, and lots of specialists looked at my hip. My growth plates were ruptured in my right hip when I was a child (I don't remember this event), so basically my right hip is the size of a child's hip and the left one is a normal adult's hip size. The doctors all said this is most likely from being dropped really hard/thrown/etc.. I wasn't born with it... not surprising to me because my Mom is an alcoholic and never picked good company
I also have different sized eye pupils 
, which is also caused from trauma Something happened when I was kid, and everyone denies it I wore a lift in my shoe for a loooooong time. But now I wear light weight shoes/minimalist shoes and they make my hip and back feel good. I haven't worn a lift in years, they're annoying anyway!
Finding a good chiropractor has helped me a LOT. I'm working on building up my strength in my lower back and hips to help me in the long run Anyway, kinda sad/weird background.. but it is what it is!
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