Are Rowing Machines Any Good ?
I have been toying with the idea of getting a rowing machine but have no experience of them. Are they any good ? Any recommendations ?
I currently have a good exercise bike which I use daily but would like to vary my exercise routine and hopefully strengthen my back muscles. Is the rowing machine a good alternative or are there other options out there? I find free weights etc a bit too boring.
Any thoughts would be useful
I currently have a good exercise bike which I use daily but would like to vary my exercise routine and hopefully strengthen my back muscles. Is the rowing machine a good alternative or are there other options out there? I find free weights etc a bit too boring.
Any thoughts would be useful
You need proper instruction before using a rowing machine too much as you are more likely to injur your back than strengthen it if you get your technique wrong.
It is also worth getting a decent one, with the pull rope rather than the cheap ones with the pump like cylinders at eash side.....
sorry for the sensible answer oink oink

And I agree with JD. The only one I ever tried sank as well !!!

It is also worth getting a decent one, with the pull rope rather than the cheap ones with the pump like cylinders at eash side.....
sorry for the sensible answer oink oink

And I agree with JD. The only one I ever tried sank as well !!!

The place I stay at when I holiday up north has one in there gym, I think it's one of the good ones, digital display and all that jazz. I think the good ones are well worth it, I wouldn't mind getting one but don't have the room.
I found it was a great work out for the shoulders and upper back too.
oink
oink
I found it was a great work out for the shoulders and upper back too.
oink
oink
Personally, I like to do my strengthening using gree weights, and my cardio using machines (eliptical, treadmill, etc.). I find that the rowing machines that we have at the gym don't provide as well of a cardio workout as the eliptical treadmills do. Also, they don't really help to build that much muscle. The ones at the gym don;t have a high enough setting to provide enough resistance to really build muscle.
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I wanted to train at home then row across the channel for some cheap beers from France.



