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Oct 20, 2009 | 06:26 AM

#381

shareall

Joined: Jan 2005

Posts: 64,605

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Quote:

Originally Posted by s2ko,Oct 20 2009, 10:22 AM

Good morning

That is toooooootally how I feel today. After 4ish hours of sleep, I'm still in a haze and my head feels...thick. I have this dull, but persistent headache. This week is gonna be a dilly.

Oct 20, 2009 | 06:34 AM

#382

s2ko

Registered User

Joined: Oct 2000

Posts: 67,849

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From: Metro NYC

I hear you. I've got to start getting more than 5 hours of sleep a night.

Oct 20, 2009 | 06:50 AM

#383

thebig33tuna

Joined: Jan 2007

Posts: 32,283

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From: Cincinnati, OH

I think 6 hours is the sweet spot for me... not too much, not too little...

that said, I have at least 2 cups of coffee or tea in the morning... cause I am not a morning person..

Oct 20, 2009 | 07:00 AM

#384

shareall

Joined: Jan 2005

Posts: 64,605

Likes: 1,226

At some point I'd think that the body just forces you to crash? I don't know. Always thought that if I had a scientific mind, I'd want to have something to do with studying the effects of sleep deprivation.