Mine too...

 

Me too Suzy!

Was nice to see ya at bowling the other night!

 

 

My brother, who said being relentless was a bad thing???


I don't think so...

 

2k3yellows2k 21-April 03 56072 280 4.00%
NikePenguin 27-June 04 17618 211 3.02%
mikes2k 20-June 01 56996 160 2.29%
WestSideBilly 20-May 01 43856 153 2.19%
Dark_Sub_Rosa 24-July 03 20017 153 2.19%
jedwards 9-July 01 18852 142 2.03%
krazik 11-October 00 10090 115 1.64%
jasonw 3-March 05 2535 106 1.51%
MzS2K 28-April 05 13953 99 1.41%
S2020 23-March 02 64620 82 1.17%

Total posts today: 6997

 

DragonHeart 124
MzS2K 108
shaolin 83
dreamcation 77
feistyS2K 54
Dantheman 50
Nicotunes 31
mikes2k 10
ap1chick 7
vtecmom 5
jasonw 5
gyrofx 4
VAD 3
4Motto 2
AP2Suzuka 2
E ticket 2
zdave87 2
714s2k 1
RhinoS2K 1
S2020 1
nakdboardr 1
casterdog 1
2k3yellows2k 1

 

Hey, Mark, my scale says I am at 19% body fat. Good or no??

 

[QUOTE=Nicotunes,Sep 27 2005, 10:14 PM]

 

Good night everyone...

 

[QUOTE=DragonHeart,Sep 27 2005, 09:34 PM] Under 20% is okay for a man, considering how much weight you have dropped, you were probably over 25%.....You are much MUCH healthier now.....Now shoot for 15% and you will be golden....