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Metro Weight loss challenge!

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Old 08-07-2008, 02:27 PM
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[QUOTE=vdubbn,Aug 7 2008, 06:25 PM] "Procedure:
1) Multiply your bodyweight by 1.082. Add the result to 94.42. Once your calculation is complete, save the number.
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Old 08-07-2008, 02:28 PM
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Originally Posted by devs2k,Aug 7 2008, 02:27 PM
yep..

this is an approximation but for our purposes, it is good enough... i do have the bodyfat calipers but there is no way in hell anyone will pinch the NINE sites required for the bodyfat calc lol
I got a regular caliper 6 inch max and I have a big one that is 12 inches
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Old 08-07-2008, 02:28 PM
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Originally Posted by devs2k,Aug 7 2008, 06:27 PM
yep..

this is an approximation but for our purposes, it is good enough... i do have the bodyfat calipers but there is no way in hell anyone will pinch the NINE sites required for the bodyfat calc lol
nah, there is a handheld device that measures this stuff.

how are there no personal trainers in nyc metro. LOL


where is tommy (slideways)
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Old 08-07-2008, 02:30 PM
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Originally Posted by quickshifting,Aug 7 2008, 06:28 PM
nah, there is a handheld device that measures this stuff.

how are there no personal trainers in nyc metro. LOL


where is tommy (slideways)
there is but it is highly inaccurate
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Old 08-07-2008, 02:36 PM
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i see, well lets get a general consensus then

i will do vdubbs method, just need someone to do the math for everyone!
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Old 08-07-2008, 02:37 PM
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Originally Posted by quickshifting,Aug 7 2008, 02:36 PM
i see, well lets get a general consensus then

i will do vdubbs method, just need someone to do the math for everyone!
I can do that as well Keep u mfkers honest!
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Old 08-07-2008, 02:41 PM
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horia..

for that equation

weight = lbs or kg
waist = cm or inches

also = waist = where pants sit or widest part, which could be your belly
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Old 08-07-2008, 02:43 PM
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widest part, in inches and lbs
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Old 08-07-2008, 02:54 PM
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aight, lets get the ball rolling!
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Old 08-07-2008, 03:39 PM
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i need to gain weight right now.. no challenge for me
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