Anyone have any suggestions for chin and/or neck exercises to help prevent getting a double chin?

Warren

 

is that physically possible? i think pretty much if you have a genetic predisposition for a double chin, you're done-so.

 

Cardio work to keep the fat off I'd say. Maybe chewing gum to work your jaw muscles? (Just throwing that last one out there)

 

cardio also

 

Cut down on eating fried foods and just watch your intake.

 

You can not spot reduce fat. I.e situps alone wont beat beat a beer belly.

Where your body stores fat is a genetic trait so the only way you're going to lose fat around your neck is to reduce your overall fat stored.

 

liposuction FTW!! cardio and diet are too much work!!

 

im going to think that now whenever i see a guy with a beard!

 

[QUOTE=VTEC_Junkie,Dec 11 2006, 05:19 PM] liposuction FTW!!

 

turtle necks?