I can ONLY sleep for 6 hours a day and that's it...need help!!
Originally posted by integrate
6 at most..during my vacation.
4 at most on weekdays during school.
6 at most..during my vacation.
4 at most on weekdays during school.
Another thing.... relax you mind for at least an hour or so before you go to
bed. I know that if I spend a couple of hours on the net and thengo straight
to bed my mind is always racing and I can't get a good nights sleep.
You need to read a book (not a school book), or listen to music or something
else similarly relaxing before you go to bed....
Good luck
I used to get 6 hours of sleep during the week and would have to make up for the lack of sleep on the weekends, by sleeping in late.
If it's not affecting you and you're not tired, I wouldn't worry about it. just be glad that 6 hours is all you need. That leaves a lot of time to do other stuff.
If it's not affecting you and you're not tired, I wouldn't worry about it. just be glad that 6 hours is all you need. That leaves a lot of time to do other stuff.




