ok so i have all the other pulleys off and no belt, how do i remove the crank pulley, i put the car in gear and put the e-brake on but i dont wanna break anything, so some advice from the experts on here will be good, thanks guys.

 

There is a special tool to arrest the crank pulley whilst you undo the bolt.

You can get it from Honda but others make them too.

http://www.amazon.com/Alltrade-648796-Cran...l/dp/B0000TMLWQ

And here is a vid that shows how to use it.

 

oh yea i forgot about that tool Lol DUH!!