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Old Sep 9, 2009 | 06:12 PM
  #901  
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Originally Posted by S2K1985,Sep 9 2009, 05:17 PM
i hate my fat =*(
I it
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Old Sep 9, 2009 | 11:26 PM
  #902  
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More than likely you haven't lost a ton of weight in your legs, it's probably a combination of losing weight + toning your leg muscles. Just keep at it. Everyone's body reacts differently to exercise and there's no such thing as targeting fat loss it will come as long as you eat clean and keep exercising.
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Old Sep 10, 2009 | 07:32 AM
  #903  
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[QUOTE=feistyS2K,Sep 9 2009, 03:00 PM] I'm all over the 5 small meals a day... low-fat, veggies and fruits, mostly chicken, small amounts of carbs...
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Old Sep 10, 2009 | 04:53 PM
  #904  
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Originally Posted by PeterBinSDs2k,Sep 10 2009, 07:32 AM

i agree... chicken legs...*G*


I guess "chicken legs" is better than "rhino rump", "thunder thighs", or "spider legs"

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Old Sep 10, 2009 | 05:33 PM
  #905  
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Originally Posted by feistyS2K,Sep 8 2009, 08:59 PM
so I've been running 4 days a week for the last 5 weeks.. mostly to lose weight... and the only place I lost weight in is my legs! I ALREADY HAVE CHICKEN LEGS!!! I don't need to lose weight there!!
Actually if you start weight training for your legs so they will add a little mass and tone, you will lose body fat throughout.

Running is only making your legs even more lean with endurance muscle.

What you didn't mention is WHERE is the weight located that you want to lose?

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Old Sep 11, 2009 | 08:52 AM
  #906  
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Originally Posted by SIIK2NR,Sep 10 2009, 05:33 PM
Actually if you start weight training for your legs so they will add a little mass and tone, you will lose body fat throughout.
Squats and lunges. Hurts so good.
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Old Sep 26, 2009 | 12:51 PM
  #907  
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Driving on La Jolla village drive, I hear "clank clank", pulled over and only to see my right side strake fell of! Next thing you know I'm in the middle of the street on a busy intersection trying to look for the peices, found it, they are dunzo!
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Old Sep 29, 2009 | 07:53 PM
  #908  
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I walked 10 minutes back to my car to repark it and avoid a parking ticket. so then Little police 3 wheeled ticket car rolls by after i move it... Whew good timing.. or so i thought. Come back an hour later to a no front plate ticket...
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Old Sep 29, 2009 | 08:52 PM
  #909  
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i hate those 3 wheeled assholes
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Old Sep 29, 2009 | 10:14 PM
  #910  
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haha, those 3 wheelers have locks on their doors for a reason
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