need to boost up your whorin skills. mine was 0.1 two weeks ago.

 

random question...do you guys like that propel flavoured water?
i bought some the other day and i dun like it at all.
just wondering if it was that particular flavour (black cherry) or is it just crap in general?

 

i like it, though not for the taste but for boost of energy it gives me when i'm running.

 

my ppd went up .2 woo!!! hoo!!!

I'm a

 

hmmm. yeah, it gives you a boost. i think i'm gonna stick to gatorade.

 

It takes 10 seconds off my 1/4 mile

 

can't stand the flavored water...

 

...

 

Angela!