Ask Unkie Trunkie Again!
Originally Posted by shareall,Aug 22 2009, 08:10 PM

Unkie, why is it that 10 minutes ago I felt wiped out, but now that I'm in bed, I feel wide awake?

You may need to do some guided imagery to get to sleep.
Originally Posted by 8D_In_Trunk,Aug 23 2009, 12:12 AM
You're in a lower-stress environment. Or, perhaps (and here I am invoking my gestalt-leaning therapeutic insight - such as it is) you have an association with bed that is lower stress. . . and it's completely backfiring on you with the medication.
You may need to do some guided imagery to get to sleep.
You may need to do some guided imagery to get to sleep.
ing in bed now
]Definitely gonna do the guided imagery thing. There's one that has always worked - sometimes I have to restart it because it's hard to focus, but it's awesome.
Originally Posted by vtecmom,Aug 23 2009, 01:27 PM
which is feared more spiders or snakes?








UDEVOICE: " WHAT the **** you talkin bout? " 

