As the weather gets colder, I personally find it tougher and tougher to go to the gym on a consistent basis without a workout partner. Just wanna go home and sip hot chocolate. How about if some of us gym-goers kept each other accountable?

I'll post my goals and my intended schedule for the rest of 2006 - and I'd encourage you to post about whatever your goals may be and keep yourself accountable here too!

 

Schedule: at least 3 30-minute cardio sessions and 2 45-minute lifting sessions per week

Goal: lose 15 lbs of fat by end of '06; current fat = 44lbs, target = 29lbs

 

 

I'm accountable for the consumption of the majority of Newcastle beer sold in the Midwest.

 

 

[QUOTE=SR71BB,Oct 18 2006, 03:05 PM] [COLOR=orangered]I'm accountable for the consumption of the majority of Newcastle beer sold in the Midwest.

 

Hourly, or daily?

 

Yes.

 

6 so far today But I'm not sure what my goals are

 

You gotta define your goals and then achieve them!

GIT-R-DONE!