Originally Posted by Riceboi,Feb 5 2009, 12:52 AM

Lifting on and off for about 6 years. Lift 5 days a week for about an hour each time. Started at 5ft6 around 130lbs and got up to 185lbs (dirty bulk) then decided to cut down to 165lbs (now). Probably gonna cut down a bit more to get some ab definition and then clean bulk up again. I don't know what my overall goal is yet. I don't have the overall genetics (esp. legs) to compete so I won't be doing that.

I did hit a 300lb bench @ 165lb bodyweight though.