Can anyone in here do this?
An honest question: can anyone in here do a complete one-arm pullup? Reason for asking, I haven't seen anyone do it. For years I had not been able to do it, but lately, I've been able to do 5 complete pullups with my right arm and 4 with my left. I'm amazed by it and so is everyone who's witnessed it.
Even more strange, I used to be stronger years ago too.
Even more strange, I used to be stronger years ago too.
being a "big" guy isn't going to help you in a one arm pull up. Its almost the same format of having less horsepower, yet a lighter car. power/weight ratio. I would have to see the pull-up to assess it. Its like people saying they can curl 200 pounds. Are you throwing your entire body into it or are you standing with your back flat against a wall and using only the biceps and forearms.....
Its also not very good on the ligaments in the elbow.
Its also not very good on the ligaments in the elbow.
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I used to do indoor rock climbing (until I decided a career in eye surgery which rock climbing isn't really good for).
Back in those days I could do one arm pull up easy.
Go to any climbing gym and most of those guys (and gals) can do this no problem.
Back in those days I could do one arm pull up easy.
Go to any climbing gym and most of those guys (and gals) can do this no problem.
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My arms are becoming freaks of nature.




