Hit the hot tub, and every Friday I sit in the courtyard at work, bullshit, drink scotch and smoke cigars.

 

If youre tense and stressed.. go to the gym or go for a run.

 

seriously, you have way too many toys. No wonder you have to work hard.
consider selling one of your toys.

 

It may seem that way, but I buy the toys cash. I'm working for the next set of toys.

 

I second for the gym. You'd be surprised how relieved and satisfying it is when you come out of a really good workout. Plus, it puts you to bed nice and easy. Not to mention its good for your health and the chicks dig it =)

 

I used to be a real workout/health nut. always had between 6-8% body fat, and stayed pretty built out of High school and into college. Unfortunately working out is something I can't make regular time for. And Even if I did, I can't follow a strict diet to follow. If I can't do it right, I just won't do it.

 

In your case, I'd really give some serious thought to yoga or tai-chi. . . and learn to make some time for yourself, or you're gonna wind up like my acquaintance in sales who's out-of-commission (pun intended) because of a heart attack. . . at 35.

 

yeah, I just thought about that yesterday. my cholestrol is like 240 at age 23, with a family history of heart attacks.

 

In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

 

i usually go in the jacuzzi and relax there for a while with or without my gf (most of the time, i like being alone more). the gym works too. but best of all, i just like to put the top down, and cruise at night. it just takes all the stress, worries, and problems away for a bit.