Need help gaining weight
Originally Posted by Riceboi,Mar 1 2008, 03:38 PM
"Everybody wanna be a bodybuilder, but nobody wanna lift no heavy ass weight!"
-Ronnie Coleman 8 time Mr.O

-Ronnie Coleman 8 time Mr.O

Originally Posted by ksxxsk,Mar 1 2008, 07:35 PM
Do whatever I'm doing because I can't stop gaining weight. I'm not even trying.
Lets switch!!I work out my lower body, but then again, not that much. If I skip a day of workout, its most likely going to be on the days I would do legs........I HATE doing legs, it hurts soo damn much!
You need to do squats and dead lifts, or I imagine you will never breach this plateau.
http://forum.bodybuilding.com/showpost.php...50&postcount=49
Read that and call me in the morning
http://forum.bodybuilding.com/showpost.php...50&postcount=49
Read that and call me in the morning
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