who is the LIGHTEST owner?
I'm 6'3'', 195 pounds, 9% bodyfat. 6 months ago I was 6'2'', 150 pounds, 8% bodyfat. And right now I'm on a diet.
To anyone who thinks they can't gain weight, do what I did:
1) Get a gym membership
2) Get a personal trainer/nutrionist
3) Make a commitment to stick to your diet, and show up to the gym.
If you haven't tried this then you haven't been trying the right way.
To anyone who thinks they can't gain weight, do what I did:
1) Get a gym membership
2) Get a personal trainer/nutrionist
3) Make a commitment to stick to your diet, and show up to the gym.
If you haven't tried this then you haven't been trying the right way.
Originally posted by stephanie
5'3 and 110 lbs. a little more when its christmas/thanksgiving time
and a little less when i'm stuck with dorm food for a while.
5'3 and 110 lbs. a little more when its christmas/thanksgiving time
and a little less when i'm stuck with dorm food for a while.







im also asian. So far, seems like the asians are the lightest and shortest
