I'm Fat, 2019. Please join me!
#571
#576
#577
Thread Starter
I was back on track in a big way today. One bowl of soup, one bag of lettuce, two tablespoons of low cal dressing and about 1/2 can of tuna fish. Worked my butt off on the elliptical and treadmill. No snacks. MUST get under 170 this week.
#578
Took an extra walk today but since I'm going to bed "stuffed" it probably won't help much. Bill, I hope you make your goal as it seems really important to you. Doing things to the extreme may work in the short run but unless you plan to go on a hunger strike, I suggest you take it down a notch.
#579
Thread Starter
Took an extra walk today but since I'm going to bed "stuffed" it probably won't help much. Bill, I hope you make your goal as it seems really important to you. Doing things to the extreme may work in the short run but unless you plan to go on a hunger strike, I suggest you take it down a notch.