I'm Fat, 2019. Please join me!
#631
Thread Starter
168.2 this morning. Not a big drop, but I’m really happy I went down instead of up. It is possible to go through a big foodie weekend and stay on track.
I’m getting ready to move down another pant size. The 36s are very loose while the 34s are still a bit snug at the waist. Two or three more pounds to go.
I’m getting ready to move down another pant size. The 36s are very loose while the 34s are still a bit snug at the waist. Two or three more pounds to go.
#632
"O" movement. Doesn't seem to matter what I do - eat or not eat; workout or not workout. Good side, didn't go up. Bad side, didn't go down.
#633
Thread Starter
#636
Thread Starter
Good for you! No change here. I went just a little overboard at dinner and ended up the same this am.
#637
#638
Thread Starter
Yeah, I get it. For years I'd choke on a glass of cold water. It would take me five minutes to drink it. Usually I'd drink half of it and pour the rest out. I now drink my water warm. Close to body temp. It goes right down. A whole glass in five seconds or less. No choking or gagging or impact on my stomach. I have a glass before each cup of coffee in the morning.
#639
I need to try something new, maybe if I joined this thread it will help. I have fluctuated between 217 and 225 for years now. My first goal is to see a 1 in the front of my weight.
My my last weigh in was 217.6. I will try to post progress (or lack of) here and hope it makes me think twice the next time I go for an evening snack.
My my last weigh in was 217.6. I will try to post progress (or lack of) here and hope it makes me think twice the next time I go for an evening snack.
#640
Thread Starter
I need to try something new, maybe if I joined this thread it will help. I have fluctuated between 217 and 225 for years now. My first goal is to see a 1 in the front of my weight.
My my last weigh in was 217.6. I will try to post progress (or lack of) here and hope it makes me think twice the next time I go for an evening snack.
My my last weigh in was 217.6. I will try to post progress (or lack of) here and hope it makes me think twice the next time I go for an evening snack.