Calling All Whores
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Originally Posted by shareall,Jul 2 2009, 12:38 PM
I thought I remembered hearing about making sure you don't skip breakfast. Didn't know the part about eating carbs early in the day though. 
if you have carbs in the evening and then go rest (watch tv, sleep, etc) the excess carbs gets stored as fat
Do not follow the Atkins no carb diet... its utterly stupid.. your body needs carbs. If you omit carbs you may feel depression and a few other side effects.
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Originally Posted by 9000Addiction,Jul 2 2009, 04:32 PM
keeping most of your carb intake during the early part of the day allows you time to burn off the energy.
if you have carbs in the evening and then go rest (watch tv, sleep, etc) the excess carbs gets stored as fat
Do not follow the Atkins no carb diet... its utterly stupid.. your body needs carbs. If you omit carbs you may feel depression and a few other side effects.
if you have carbs in the evening and then go rest (watch tv, sleep, etc) the excess carbs gets stored as fat
Do not follow the Atkins no carb diet... its utterly stupid.. your body needs carbs. If you omit carbs you may feel depression and a few other side effects.
I can't live without carbs anyway. 
Chances are when the fall comes around, I'll have to do my walking in the evening, so maybe that'll give me some leeway. 
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Originally Posted by Ratgirl,Jul 2 2009, 08:12 PM
Good for you!!!! When I quit I drank a lot of coffee and ate hard candy - not so healthy but better than smoking.
Now that you mention it, I should make a trip to the bulk food store and stock up on those sugar free candies.
"s
will try to think of some good snacks 4 ya & keep up the walking that's a good thing