Semi-Official workout accountability thread

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Oct 27, 2006 | 02:31 PM

#71

UnkieTrunkie

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From: SJC

I haven't been to the gym at all this week. . .

There again, it's Fallapalooza Fiasco time again.

Oct 27, 2006 | 02:33 PM

#72

s2ko

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From: Metro NYC

I'm off to do some 12oz or 24oz curls depending on what I choose to drink.

Oct 27, 2006 | 02:39 PM

#73

UnkieTrunkie

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From: SJC

Quote:

Originally Posted by s2ko,Oct 27 2006, 02:33 PM

I'm off to do some 12oz or 24oz curls depending on what I choose to drink.

Remember. . . it's about the reps.

Also, don't forget to warm up and cool-down.

Oct 29, 2006 | 04:16 AM

#74

nakdboardr

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From: GONE, PA

Worked out 4 day this week......

Oct 30, 2006 | 09:56 AM

#75

PopTarts

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From: Yrmom, MD

Quote:

Originally Posted by nakdboardr,Oct 29 2006, 08:16 AM

Worked out 4 day this week......

Nice!

Oct 30, 2006 | 09:56 AM

#76

PopTarts

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From: Yrmom, MD

Done so far this week:

1/2 lifting sessions
1/3 cardio sessions

Oct 30, 2006 | 09:58 AM

#77

wicky

Joined: Jul 2002

Posts: 42,828

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From: stuffed in a box

planning to run tonight. we'll see how much the knee and tendon bitch. those little bitches.

Oct 30, 2006 | 10:29 AM

#78

PopTarts

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From: Yrmom, MD

wickypedia

though maybe scale it back since you're hurting? running on it while it hurts can't be helping...

Oct 30, 2006 | 10:50 AM

#79

SR71BB

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From: ghettoville, abq, nm

Quote:

Originally Posted by nakdboardr,Oct 29 2006, 08:16 AM

Wacked off 4 day this week......

personal best?

Oct 30, 2006 | 02:36 PM

#80

cap1

Joined: Aug 2005

Posts: 167,324

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From: Northern Virginia

16 days in a row

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