Post your three -

Bench: 225+
Squat: 315+
Deadlift: 495+

 

Squat 345
Bench 285
Dead 495

Snatch 155
Clean and Jerk 215

BW 175

I don't really care for Powerlifting. Did it a few times but Strongman competitions are more fun. Wouldn't mind competing in weightlifting but my technique is garbage.

 

All I ever did was bench in a powerlifting meet. I normally just did a body building routine but trained for this event for a couple of months. Weighed in at 146 and benched 305. I got a nice trophy and went back to regularly scheduled workouts. I came to the conclusion that I am not built for heavy lifting and my body wouldn't take that kind of training.

 

I did a few meets back in the 1990's when in my late teens early 20's. Unfortunately back then raw lifting wasn't popular yet. So in single ply:
Squat 534
bench 402
deadlift 600

I later did a 405 bench raw but not in a meet.

 

reviving old thread

Bench: 275
Squat: 405
Deadlift: 405

tall thin frame makes a lot of this stuff way harder than it should be, but I'm gettin there.