well...at least I want to be.

Weighted in at 212. I'd like to get down to 170 and I have two months to do it.
Currently my plans are to starve myself and only drink water. Sounds foolproof to me

But when that doesn't work, what's a good way to lose a lot of weight relatively fast.

 

do the Lemon Cleanse. you will lose weight and it's good for you!! i have two friends doing it now and i've heard it works and you feel great.


http://www.falconblanco.com/health/cleansi...emoncleanse.htm

 

Run with a trash bag suit! I have lost about ~10 lbs by just cutting down on sweets and drinking water. Went from 145-134 lbs or so. The only thing is now my clothes do not fit anymore.

 

I'm confused, this lemon business is in place of meals? For how long?
I don't see mention of what else you eat, unless I missed something.

 

Less Soco shots will definitely help

 

"Lemonade Drink:
Drink the lemonade mix every 1 to 2 hours. Take no other food, but do be sure to drink plenty of purified water in addition to the lemonade drink. Drink as much of this lemonade as you want, but make sure that you drink at least twelve 1/4 liter (8 oz) glasses. The lemonade contains all the vitamins and minerals you need. This can be combined with supplements for colon cleansing such as Bentonite or Psyllium Seeds. You don't have to start your fast on the morning of the first day. You can begin later in the day, even if you've already eaten. Once you begin, however, eat nothing more while you're on the fast. "


This just sounds absurd. Youre supposed to drink this lemon juice mix for 10 days straight w/o eating anything? I appreciate it may have all the vitamins and minerals you need but how would you not stave to death in the meantime?

 

 

Jenny crack diet

 

900 cals a day + 5 miles running/jogging/walking, 6 days outta the week.

 

42 lbs in two weeks is extremely unhealthy unless you are obese, which you are not. I wouldn't attempt to lose more than 24 lbs in that time frame. Eat 1500 calories per day, go lift weights, and do interval training (sprint 30 sec, jog 30 sec, sprint, job for 5 min and work up to 15 min). That's the only good way.

or just drink lemonade .. because everyone knows all the body needs is vitamins and minerals. Jesus why don't we just drop powdered crystal lite lemonade over 3rd world countries.. they could mix it with river water and feed everyone for ever.