what supplements do you take when your working out
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Originally Posted by kfar09,Mar 17 2009, 04:06 AM
I usually use NO-Xplode. I've tried that in combination with BSN's Cell Mass and didn't notice any significant gains.
I've also tried Beverly International products and think they started to work. I didn't stay on them too long as they are expensive!
I've also tried Beverly International products and think they started to work. I didn't stay on them too long as they are expensive!
price isnt too bad. 40 bucks
http://www.bodybuilding.com/store/bev/muscle.html
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From: San Diego, CA
It's probably not the supplements you're using that is making you plateau. Genetics is a possibility along with changing up your routine. Try switching up routines in the gym. Less reps, more weight. More reps, less weight. You're muscles memory is excellent and they need to be fooled.
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I like superpump 250 alot. It gives me a little extra energy and gets me more amped up to go to the gym. I found that it works a lot better, for me, than NO Xplode.
Another really good one (IMO) is VPX NO Shotgun.
Another really good one (IMO) is VPX NO Shotgun.
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I enjoy Muscle milk. Although i am typically on and off with the gym, When i stay on it for a good while and drink like a cup or so of that a day i see i pretty decent increase. I dont take very much because i dont go crazy with it and when i take a lot of i tend to see alot of weird things with my body goin on i dont like so i keep it to a minimum, i do however like the affect the little bit i use gives me.
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Originally Posted by S2K00,Mar 17 2009, 09:59 PM
I like superpump 250 alot. It gives me a little extra energy and gets me more amped up to go to the gym. I found that it works a lot better, for me, than NO Xplode.
Another really good one (IMO) is VPX NO Shotgun.
Another really good one (IMO) is VPX NO Shotgun.
my stuff showed up today.
Nectar tastes like cherry water. mixes great. nothing too crazy about it. +1 on the price and +10 on the fact there is no sugar, carbs or fat. (might be why the taste isnt super great) just water with cherry flavoring.
the xtend is ok... its grape, tastes like grape water but doesnt mix as well, you can still see the white crystals/powder in it. they are VERY small scoops too. the scooper is about as wide as an index finger and about half the length of my pinky finger. has a.... different after taste.
havent tried the super pump yet.. taking today off so ill try that tomorrow.