what supplements do you take when your working out
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I use Dymatize Whey/Casein. It tastes awesome, mixes well, and has a high amino acid score. I previously took ON Whey and Casein, but I doubt I'll go back. I take GNC creatine, as well.
Don't become obsessed with supplements. Nothing is going to help more than a good diet. Once I started focusing on this and cut out the heavy drinking twice a weekend, my gains improved tremendously.
Don't become obsessed with supplements. Nothing is going to help more than a good diet. Once I started focusing on this and cut out the heavy drinking twice a weekend, my gains improved tremendously.
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Originally Posted by Impulse147,Apr 12 2009, 07:34 AM
I Take a blend of ON Pro complex, mixed with FF yogurt,frozen pineapple,frozen strawberrys,and FF Milk.
Also take Yohimbe to Increase Blood Flow.
Also take Yohimbe to Increase Blood Flow.
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May 28, 2010 09:57 PM