what supplements do you take when your working out
Nano Vapor for a pre-workout, cell-tech for protein, and of course Animal Pak, also take Animal Cuts for a month when I feel like I'm getting fat again.
I also eat a crap load. I eat like 5 or 6 times a day
I'm hungry 24/7, but its good because a good diet is the best way to stay in shape imo...
I also eat a crap load. I eat like 5 or 6 times a day
I'm hungry 24/7, but its good because a good diet is the best way to stay in shape imo...
Originally Posted by Genius,Mar 18 2009, 04:46 PM
Superpump is too tangy! But I don't care about taste.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.
Originally Posted by veilside_s2k,Mar 23 2009, 03:45 PM
superpump 250 ftw. just mixed another. gettin ready to head to the gym


