what supplements do you take when your working out
Superpump is too tangy! But I don't care about taste.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.
Originally Posted by veilside_s2k,Mar 18 2009, 11:50 AM
hows the taste? what flavor?
my brother is a pretty big guy and he only takes optimum whey, just lots of it. so does this guy http://fitness.scoobysworkshop.com/index.htm
I do feel most of these products are kind of a marketing fuss... The only thing you really need is lots of protein. Other products won't give you any short cuts, but may temporarily boost you either physically or psychologically. Then again, you would've probably ended with the same result just with Protein.
Originally Posted by Genius,Mar 18 2009, 04:46 PM
Superpump is too tangy! But I don't care about taste.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.
Wake up: BSN Syntha 6. (3) BSN Nitrix pills, and a banana
Noon: Another serving of BSN Syntha 6 and turkey or tuna sammywich
Pre workout: Optimum Nutrition Whey protein, and (3) Nitrix pills. No Xplode if not using roids.
After work out: Optimum Nutrition Whey and high protein dinner
Bedtime: Optimum Nutrition Casein and (3) Nitrix pills
Optimum Nutrition is the best protein out there in my opinion. You get most servings/protein for your money.



