Legal Bill

Good for you for sticking with it, Gene. You just have to "break through" those plateaus.

Mark, why not? As long as it's working, keep the good thing going.

Dave, have you started dieting yet today?

Lainey

Scaled ticked down a bit...but someone sent me cookies. Going to do double duty at the Y today. Took a challenging class today, going to Zumba in a while.

Legal Bill

Oh yes, this is the week Lainey joins our group of grumpy dieters.

Lainey

Outside of snacking, there isn't much room to cut food. Not willing to give up carbs, will work on potion size, snacking and I'm ramping up the exercise. I'm not holding my breath for too much change. Will be pleasantly surprised if a few pounds disappear.

jukngene

Thanks, Bill. I was able to wear a shirt today that I had been unable to button before. A good feeling.

dlq04

Bill, Eating celery as I read this.

Last night was bad/good depending on one's point of view - we were both really hungry from dieting so we had a big bowl of hot buttered salty popcorn while watching the tube.

Gene, good - keep it up.

Emil St-Hilaire

=Yummy...

Legal Bill

Hang in there man. The reward will be there.

Legal Bill

I ate some leftovers tonight. Just a plate full, but a bit more than I should have. I hit the elliptical and the treadmill pretty hard and burned a recorded 450 calories. Then I lifted weights for about 30 minutes. I feel good, and that's something.

Some of my 36" pants are falling off, while others are a comfortably loose fit. Some of my 34" pants are too tight to wear while others are ok. So I'm still between sizes.

dlq04

Bill, I have not been between your sizes in 30 years. Keep up the good work. I messed tonight - three hot dogs (not all at the same time) and three drinks. We will see what tomorrow brings.