Burger, spinach, beets and some pineapple. Feeling run down today gotta get some protein in the 'machine'.

 

stuffed peppers and side dish of squash.

 

Boiled some Italian sausage then put it in a pan with onions and chicken and finished it off with red sauce and romano/parmesan and served it with ziti.

 

We got desperate tonight , busy with work and no time to cook, picked up some KFC , I don't mind the taste of KFC but I just know it isn't doing me any good.

 

Thats the best thing though. Every once in a while, you need that guilty pleasure.

 

I don't buy KFC anymore because I have zero self control when it comes to eating it. If I buy a 10 piece I'll eat all ten and then a half hour later be curled up in the fetal position holding the empty bucket.

 

Yeah I agree, we might eat it like 3-4 times a year. In their defense KFC here only uses fresh local chicken that is delivered regularly from one of our big chicken farms in my region, it is actually pretty good that way, and I often see the trucks making the delivery. It was tasty.

 

I got the 3-piece meal, so I could not over-indulge, I ask for white meat only and I have to pay a surcharge for that. I got it with coleslaw in place of fries. Their fries aren't so great.

 

Breaded chicken breast stuffed with broccoli and cheese, spinach and beet salad, a side of ramen and I'm going to eat my last tootsie pop from Halloween for desert.

 

Lamb , pan seared with a peppercorn sauce, lamb can be a tad strong if not prepared well. I marinate them in lemon juice, garlic, oregano, salt, pepper for most of the day before cooking. They were delicious.